Pico Athletic Club aka (PAC), a new concept in fitness, where programs are designed to create your ideal body. Our professional staff is dedicated to serving your needs, and will guide you towards your personal fitness goals, from beginner to the absolute pro.
Our Plyometric Program is designed to get you the right results. The exercises in our program enables a muscle to reach maximum strength in as short a time as possible, linking strength with speed movement to improve power, this is some of the elements that is incorporated into your routine.
Muscle Confusion is a training technique that is also an intricate part of our fitness program. Muscle Confusion accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored. Whether you want to get lean, bulk up, lose weight or just plain get ripped, there is an endless variety of ways to mix and match routines to keep you motivated.
As Jillita Horton stated from Associated Content, "Muscle Confusion will burn off body fat like never before, whether the fat collects in your thighs, abs, or evenly over the entire body. The concept behind muscle confusion is simple:Confuse the muscle so they are forced to adapt."
At PICO ATHLETIC CLUB our motto is simple, "NOT ALL BODIES ARE CREATED EQUAL, SO CREATE THE BODY YOU WANT FOR LIFE".
PICO ATHLETIC CLUB
8591 W.PICO BLVD
LOS ANGELES, CA 90035